3 Key steps to finding happiness
First step is stop telling a commentary of our old stories.In life we experience painful moments. By keeping the thoughts in our minds suffering would last for many years blocking our key to happiness.
Second step is to find beauty in everything. Existing in the present moment. Simply smelling the air and appreciating nature increase your happiness.
Third step is to make it a great day. Regardless whether its raining or full of sunshine the day is yours to make it great.